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Lazy French Toast Pizza

Vegetable & Sourdough Bake

If you’ve ever stared at a loaf of sourdough and thought, “There must be something delicious I can do with this,” then this recipe is your new best friend. Lazy French Toast Pizza is what happens when savory French toast, a veggie frittata, and a cheesy sheet‑pan bake all decide to team up. Packed with protein, vegetables, and fiber, it’s the perfect snack for dancers, athletes, or anyone who wants something nourishing after a workout.

This dish is unfussy, colorful, and full of texture — ideal for using up leftover bread and whatever vegetables you have on hand. The edges crisp up beautifully, the center stays tender, and the cherry tomatoes on top roast into little bursts of sweetness and hint of tanginess.

It’s the kind of recipe you make once and then keep making because it’s just that easy.

Ingredients

4,5–5,5 cups cubed sourdough bread (about 75–80% of a standard loaf)
1 medium zucchini, grated
1 medium carrot, grated
1 onion, grated or finely chopped
1 tablespoon dried basil
2 tablespoons wheat bran
7 eggs
Salt, to taste
Olive oil, a generous splash
1–1.5 cups melting cheese (of your choice), grated
A handful of cherry tomatoes, halved

Instructions

Cut the sourdough into cubes
In a large mixing bowl. Add the grated zucchini, carrots, and onion. Sprinkle in the dried basil and wheat bran.
In a separate bowl, whisk together the eggs, salt, and olive oil.
Pour the egg mixture over the grated vegetables and mix well. Add the sourdough cubes and stir until everything is evenly coated.
Transfer the mixture to a baking dish. Press it down gently to create an even, flat surface — this will form your rustic pizza‑style “crust.”
Scatter the grated cheese over the top. Arrange the halved cherry tomatoes cut‑side up.
Bake at 200°C for 25–30 minutes, or until the edges are golden and crisp and the cheese is melted and lightly browned.
Let it cool slightly before slicing. Enjoy warm or at room temperature.

Serving suggestions

This dish tastes great even after it cools, making it perfect for picnics, dance rehearsals, or long days when you need something nourishing on the go.

Serve warm with a simple green salad dressed in lemon and olive oil
Pair with a bowl of tomato soup or vegetable broth
Add a dollop of Greek yogurt or cottage cheese on the side for extra protein
Serve with avocado slices and a sprinkle of seeds (pumpkin, sunflower, hemp)

Key Nutritional Benefits

Lazy French Toast Pizza isn’t just delicious — it’s a surprisingly nutrient‑dense dish built from simple, everyday ingredients. Here’s what each component brings to the table:

Eggs:

Eggs provide high‑quality protein that helps keep you full and supports muscle recovery, making this dish a great option for dancers, athletes, or anyone needing sustained energy. They also contain vitamins like B12 and choline, which support overall vitality.

Zuccini:

Zucchini adds moisture without heaviness. It’s naturally low in calories and provides vitamin C, potassium, and antioxidants that support hydration and balance.

Carrots:

Carrots bring gentle sweetness and a boost of beta‑carotene, which the body converts into vitamin A. This supports healthy skin, vision, and immune function.

Sourdough

Sourdough offers slow‑release carbohydrates for steady energy. Thanks to natural fermentation, it’s often easier to digest than regular bread and provides minerals like iron and magnesium.

Wheat Bran

Wheat bran increases the fiber content of the dish, supporting digestion and helping you stay satisfied longer.

This recipe strikes a rare balance:

Protein from eggs and cheese
Fiber from vegetables, wheat bran, and sourdough
Healthy fats from olive oil
Complex carbs for steady energy

It’s hearty without being heavy, making it ideal for active people, busy days, or anyone who wants a nourishing, flavorful meal that feels comforting and wholesome.

Buon appetito

Lazy French Toast Pizza is one of those rare recipes that feels both comforting and clever — the kind of dish that comes from intuition, a bit of improvisation, and the joy of using what you already have. It’s rustic, nourishing, and full of personality, with crunchy edges, a soft center, and bright pops of roasted cherry tomatoes that make every bite memorable.

Whether you’re fueling up after a workout, packing a snack for a long rehearsal, this bake delivers every time. It’s easy to adapt, easy to love, and even easier to make again and again. This is comfort food with a playful twist, and it’s meant to fit effortlessly into your life. Buon appetito!